Computer vision syndrome

Computer users have a very fixed posture
constant gazing at a near distance at the monitor (Which leads to convergence fatigue)
The upper body remains fixed for very long period of time.
The eye muscles do not get much opportunity to move
Uncorrected visual defects

Normally a person blinks 15 times/min, but while working on a computer, the blink comes down to 5 times/min because ofcontinuous staring at the screen.
Blinking is critically important for spreading of tearsto form an even film on the eye surface and also in refreshing this tear film.
Thus in the absence of adequate blinking eyes becoe dry and irritated.

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