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Computer vision syndrome
Etiological factors of CVS
Working for number of hours continuously without break.
Distance from the screen
Glare on the screen
Seating posture
The angle of head to the screen.
Illumination at the work place.
infrequent blinking of eyes
Other Factors which cause CVS
Computer users have a very fixed posture
constant gazing at a near distance at the monitor (Which leads to convergence fatigue)
The upper body remains fixed for very long period of time.
The eye muscles do not get much opportunity to move
Uncorrected visual defects
Signs & Symptoms of CVS
Head ache
Blurred vision/Double vision
Dry eyes
Red eyes
Eye Irritation
Neck & shoulder pain
Eye Fatigue
Infequent Blinking
Normally a person blinks 15 times/min, but while working on a computer, the blink comes down to 5 times/min because ofcontinuous staring at the screen.
Blinking is critically important for spreading of tearsto form an even film on the eye surface and also in refreshing this tear film.
Thus in the absence of adequate blinking eyes becoe dry and irritated.
Tips to Remember
Sitting Position
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